Jiu-Jitsu is often called the "gentle art" because it teaches you to control an opponent using leverage instead of size or strength.
What is Jiu-Jitsu?
Jiu-Jitsu is a ground-based martial art focused on positions, escapes and submissions. It's a thinking person's martial art, often described as a physical game of chess.
Why adults love it
It's a great workout, a powerful form of self-defense and a fantastic way to clear your head. Every class teaches you something new.
Getting started
Our Jiu-Jitsu program is for ages 16+, with classes Tuesday and Thursday evenings from 7:30 to 8:30. No experience needed.
To book a Jiu-Jitsu class, call us at (301) 974-4579.
Ready to try a class?
New students can try 2 classes for $20 at our Gambrills dojo, minutes from Crofton and Odenton.