Both are great choices for adults in Gambrills, Crofton and Odenton. The right one depends on your goals.
Choose kickboxing if...
You want a high-energy cardio workout, enjoy hitting pads and want to learn stand-up striking. Our kickboxing classes run four days a week, including optional sparring sessions.
Choose Jiu-Jitsu if...
You like problem-solving, want to learn ground control and escapes, and prefer a slower, technical pace. Classes run Tuesday and Thursday evenings.
Or do both
Many students train in both. Striking and grappling complement each other and make you a well-rounded martial artist.
Both programs are for ages 16+. Start with kickboxing for 2 classes at $20, or call to book Jiu-Jitsu.
Ready to try a class?
New students can try 2 classes for $20 at our Gambrills dojo, minutes from Crofton and Odenton.